Deeply comforting, penetrating & warming belly oil for pain & symptons associated with PMS, menstrual or muscle cramps. This blend previously known as Smelly Belly Rub genuinely helps provide hours of pain relief as it warms and stimulates the body's natural ability to heal by increasing circulation. Plus, it is VEGAN with no animal products used at all. Crampy Belly Rub contains essential oils known to relieve the emotional states of depression, moodiness & anxiety that add to PMS. It also helps with bloating, and the general uncomfortable feeling that happens monthly. Contains organic sesame oil, organic ginger, castor oil, arnica oil, 100% pure essential oils of wintergreen, lavender, geranium, camphor & more. Makes a great gift for the teen just beginning her menses! Using a hot pack or heating pad will enhance therapy.